By choosing to participate in the Cardiac Lauren online exercise and physical activity session by Lauren Walker the participant accepts that they undertake and engage in the session without supervision at their own risk. Participants accept that Lauren Walker is not liable for any injury or harm that is sustained as a direct result of the exercise and physical activity session. Participants are encouraged to exercise common sense and always seek the guidance of a medical professional before undertaking any form of online sport and physical activity. Participants with pre-existing medical conditions or injuries that may affect their ability to participate in online exercise and physical activity sessions, should seek medical advice and obtain confirmation for their suitability to take part before participating from their GP, Consultant, Phase III/IV Rehabilitation teams or other specialist referrer. Where sessions are live or only accessible by participant at the discretion of Lauren Walker it is the responsibility of the participant to make Lauren Walker aware of any condition or injuries prior to participating in the online exercise and physical activity session.