Classes are also on Facebook or here in the Pilates Videos Area.
Here is a list of the previous classes we have done in Pilates Lauren. Click on the name of the class and it will take you to the page where the video can be found. The most recent video is at the top of the page and they are in chronological order.
- Monday 25th July – Pilates Intervals (43 mins)
- Monday 18th July – 45 Minute
- Monday 11th July – Control (52 mins)
- Monday 4th July – Circles class (49 mins)
- Monday 27th June – Circuits (60 mins)
- Monday 20th June – General Class with music (46 mins)
- Monday 13th June – Pilates Intervals (57 mins)
- Monday 6th June – Sides (52 mins)
- Monday 30th May – Slow & Fast (57 mins)
- Monday 23rd May – General Class – No Music (55 mins)
- Monday 16th May – Small Hand Weights (52 mins)
- Monday 9th May – 30 Minutes
- Monday 2nd May – Pilates Intervals (47 mins)
- Monday 25th April – Diagonals (54 mins)
- Monday 18th April – Basics & Stretch (56 mins)
- Monday 11th April – Circuits (53 mins)
- Monday 4th April – Cardio Pilates (47 mins)
- Monday 28th March – General Class – No Music (52 mins)
- Monday 21st March – Pilates Intervals (50 mins)
- Bonus Relaxation Video – Happy Time
- Monday 14th March – (Combinations (In Themed) (53 mins)
- Monday 7th March – Control (56 mins)
- Monday 28th February – Chair (47 mins)
- Monday 21st February – General Class – No Music (49 mins)
- Bonus Video – Stretch (24 mins)
- Monday 14th February – 30 Minutes
- Monday 7th February – Sides & Circles (53 mins)
All other previous classes can be found in the main Pilates Lauren drop down menu under their class style.