Classes are also on Facebook or here in the Pilates Videos Area.
Here is a list of the previous classes we have done in Pilates Lauren. Click on the name of the class and it will take you to the page where the video can be found. The most recent video is at the top of the page and they are in chronological order.
- Monday 17th January – Cardio Pilates (43 mins)
- Monday 10th January – General Class – No Music (55 mins)
- Monday 3rd January – Combinations (52 mins)
- 2022 above
- 2021 below
- Monday 27th December – 45 minutes
- Monday 20th December – Chill Out (47 mins)
- Monday 13th December – 2 Slow & 4 Fast (53 mins)
- Monday 6th December – Pilates Intervals (52 mins)
- Monday 29th November – Using a Rolled Towel or Cushion (57 mins)
- Monday 22nd November – General Class (48 mins)
- Monday 13th November – Cardio Pilates (49 mins)
- Monday 8th November – Diagonals & Circles (58 mins)
- Monday 1st November – 30 minute Class
- Monday 25th October – Pilates Intervals (47 mins)
- Bonus Video – Relaxation (11 mins)
- Monday 18th October – General Class (no music) (54 mins)
- Monday 11th October – 45 Minutes
- Monday 4th October – Combinations (47 mins)
- Monday 27th September – Slow & fast (60 mins)
- Monday 20th September – 30 minute class
- Monday 13th September – Control (52 mins)
- Monday 6th September – Cardio Pilates (50 mins)
- Monday 30th August – 45 Minutes
- Monday 23rd August – General Class (no music) (48 mins)
- Monday 16th August – Intervals (54 mins)
- Monday 9th August – Control (no music) (58 mins)
- Monday 2nd August – Chair Pilates (50 mins)
- Monday 26th July – Sides (56 mins)
- Monday 19th July – General Class (48 mins)
- Monday 12th July – Using a Rolled Towel (52 mins)
- Monday 5th July – 30 Minute Class
All other previous classes can be found in the main Pilates Lauren drop down menu under their class style.