Log in to access all of the videos in the Cardiac Lauren Club.
Choose from a variety of videos from the drop down menu depending on what type of class you are interested in participating in today.
The most recent video is always at the top of the page.
Some videos will be repeated under a number of headings to save you from having to search for them.
Please ensure you have completed your PARQ form before participating in your first video and at anytime your health or medication changes.